Category: Health

Cinnamon Health Benefits

Major Cinnamon Health Benefits in our Daily Life

When speaking of cinnamon health benefits, the first thing we should mention are the main 3 types of essential oils contained in its bark (cinnamyl acetate, cinnamaldehyde, and cinnamyl alcohol). The presence of these essential oils …
How To Destress Naturally Feat

How to Destress Naturally and Easy

Whether you have a dramatic relationship or you are under stress at work, nature offers you many solutions for how to destress and relax naturally. From the piece of chocolate that lowers stress hormones to the …
pH Diet Importance

pH Value – The Ultimate Health Guide

Maintaining the pH balance in the body is very important for keeping good health condition. The imbalance or excessive acidity may be the cause of numerous diseases. Since the unhealthy lifestyle habits and inadequate nutrition are …
Healthy-Drinks-Lemonade

Good Reason why we Should Drink Lemonade

Many proponents of natural medicine advice to start the day with a glass of unsweetened lemonade (fasting of the heart ). Here are a few facts that speak in its favor.   Stimulates all types of …
All Zinc Health Benefits

All Zinc Health Benefits in Our Daily Life

Speaking of the zinc health benefits and its part in our everyday food consumption, leads us to the point where we must make a very important selection of the foods we eat. We should note that zinc …