Category: Latest Posts

Predict Your Lifespan by the Size of your Waist

Researchers from London say that the best indicator for your lifespan is the waist circumference. According to them, women who are 160 centimeters tall should have a waist circumference of 80 centimeters. If waist circumference …
Bad Nausea

Nausea – Causes and Treatment

Nausea is an unpleasant condition that comes with the feeling of disgust and vomiting. Alcohol, heavy foods, smoking and strong smells will only intensify the nausea. How to get rid of that awful situation and …
Mint Scent

The Scent of Mint Eliminates Hunger

The regular inhalation of menthol can reduce hunger and calorie intake, according to many researchers. A research made by Wheeling Jesuit University included volunteers to whom was given to smell the scent of mint every 2 hours for …
Fresh Vegetables

3 Types of Vegetables that Destroy Cellulite

Always remember that in the fight against cellulite and unwanted pounds, you need to permanently change your eating habits. Did you know that fresh vegetables contain more vitamin C than some fruits? Because this vitamin …
Quit Smoking Quickly

Quit Smoking Quick and Easy

Breathing exercises are not an invention of the modern medicine. More than one Millennium they are actively used for yoga too. Such exercises considerable influence on the human organism. They help for proper development and train …
Coconut and Peach Ice Cream

Coconut & Peach Ice Cream

With this super tasty coconut and peach ice cream we guarantee you an excellent pleasure during the hot summer days. The combination of coconut milk with the freshly chopped peaches will soothe your senses and give …
Top Salad Choices for this Summer

Our Top Salad Choices for this Summer

A fresh salad is a great choice for breakfast, lunch, dinner or snacks, and besides them you can easily add some boiled or baked meat or mushrooms. During summer, no matter how much we desire simply we can …