During holidays tables are full of attractive food and alcohol is consumed in large quantities. After these parties, when you`ll had excessive satiety in food and drink, you should start considering getting back in shape and clearing your body from accumulated toxins.
Our body needs regular detoxification to be able to stay healthy and avoid viruses as much as possible. So here we give you this fine juice recipe in order to get you back on track.
- 1 liter of water
- ½ grapefruit
- 1 tangerine
- 1 cucumber
- 4-6 large mint leaves
Chop the cucumber in slices
Peel of the tangerine and grapefruit
Chop them also in slices and put them aside.
Put all ingredients in a pitcher and pour water on them.
Leave this mix in the refrigerator during the night.
Next morning mix it nicely and start drinking this juice.
These are the few benefits of drinking this miraculous potion:
- Grapefruit is high in vitamin C, speeds up your metabolism and helps burning fat faster.
- Tangerine stabilizes the blood sugar and also accelerates the burning of calories.
- Cucumber gives you a feel of fullness, reduces the bloating and detoxifies the organism.
- Mint controls digestion and calms the stomach.