Tag: cardiovascular diseases

Flax Seed

Top 10 Flax Seed Benefits

The list of the many flax seed benefits is enormous. In recent years, a lot of information were published about the healing effects of flax seed. Studies are increasingly directed at exploring the role of flax …

Why the Vegan Diet is so Important

The US federal panel, responsible for the establishment of new recommendations for human food consumption, suggests that Americans should eat less meat, because “it is the best for the planet.” The Advisory Committee on the …