Tag: cholesterol

Whey Our Healthiest Ally

Whey – The Most Precious Part in Our Diet

Whey consumption is highly recommended both for the smallest and the elder population. Hippocrates himself pointed to its benefits and stressed that it should be used on daily basis. What makes it remarkable healthy are the …
Healthy Brain Food

Top 10 Brain Food We Must Consume

Which type of brain food we consume everyday, plays a key role in determining the health of our brain. There are foods that if included in our diet, truly optimize the function and operation of …
Tofu Cheese Health Benefits

Tofu Cheese – Our Healing and Delicious Ally

The soy cheese, also known as Tofu is produced similar like cheese, with clotting of proteins into the soy milk. The soy provides large amounts of high-quality vegetable protein. In the healthy food shops, it can be found …