Tag: proteins

Whey Our Healthiest Ally

Whey – The Most Precious Part in Our Diet

Whey consumption is highly recommended both for the smallest and the elder population. Hippocrates himself pointed to its benefits and stressed that it should be used on daily basis. What makes it remarkable healthy are the …
Tofu Cheese Health Benefits

Tofu Cheese – Our Healing and Delicious Ally

The soy cheese, also known as Tofu is produced similar like cheese, with clotting of proteins into the soy milk. The soy provides large amounts of high-quality vegetable protein. In the healthy food shops, it can be found …
Professional Tips For How to Lose Weight

How to Lose Weight – Nutritionist Advice

By applying these five simple tips, you will surely find out how to lose weight in just five days, claims Joy Bauer, a famous nutritionist. She proposes the following diet plan: Consume five small servings …
All Zinc Health Benefits

All Zinc Health Benefits in Our Daily Life

Speaking of the zinc health benefits and its part in our everyday food consumption, leads us to the point where we must make a very important selection of the foods we eat. We should note that zinc …
Anti Aging Drink

Healthy Smoothie with Anti-Aging Effect

Equip yourself with a few healthy foods and in a minute you can prepare a powerful healthy smoothie with anti aging effect, which you can safely call it a bomb full of antioxidants that will protect you …