Tag: stress

Whey Our Healthiest Ally

Whey – The Most Precious Part in Our Diet

Whey consumption is highly recommended both for the smallest and the elder population. Hippocrates himself pointed to its benefits and stressed that it should be used on daily basis. What makes it remarkable healthy are the …
Salt Water Benefits

The Powerful Properties of Salt Water

The sea salt water is truly beneficial to our organism. Therefore, the summer holidays should be seen as a kind of spa treatment, after which you’ll return with shiny skin and hair, free from stress and …
Flax Seed

Top 10 Flax Seed Benefits

The list of the many flax seed benefits is enormous. In recent years, a lot of information were published about the healing effects of flax seed. Studies are increasingly directed at exploring the role of flax …
Woman With Headache

Fast and Natural Headache Remedies

Instead of drinking headache pills, you may try some of these pure natural headache remedies that will surely help you fight against it. Here we will reveal to you an very effective natural way against the …
How To Destress Naturally Feat

How to Destress Naturally and Easy

Whether you have a dramatic relationship or you are under stress at work, nature offers you many solutions for how to destress and relax naturally. From the piece of chocolate that lowers stress hormones to the …