Tag: vegetables

Perfect Flat Stomach Diet

Flat Stomach Diet

By using this flat stomach diet you can be completely sure that you will get that perfect and sexy look on your body in no time. Fat, very often know to appear in the region …
Food Pyramid

The Food Pyramid of Longevity

This is the healthy food pyramid made by experts in nutrition from the Harvard School of Public Health. The pyramid is based on the best scientific evidence available for the relationship of nutrition and health. This …
Healthy Brain Food

Top 10 Brain Food We Must Consume

Which type of brain food we consume everyday, plays a key role in determining the health of our brain. There are foods that if included in our diet, truly optimize the function and operation of …
Professional Tips For How to Lose Weight

How to Lose Weight – Nutritionist Advice

By applying these five simple tips, you will surely find out how to lose weight in just five days, claims Joy Bauer, a famous nutritionist. She proposes the following diet plan: Consume five small servings …
Smile Coffee Cup

Make your Coffee Healthier

For many people (me included), the first thing the goes through their mind is – COFFEE. It is drunk very often by the vast of majority, so it’s not bad to know a few things that …
Fresh Vegetables

3 Types of Vegetables that Destroy Cellulite

Always remember that in the fight against cellulite and unwanted pounds, you need to permanently change your eating habits. Did you know that fresh vegetables contain more vitamin C than some fruits? Because this vitamin …
Top Salad Choices for this Summer

Our Top Salad Choices for this Summer

A fresh salad is a great choice for breakfast, lunch, dinner or snacks, and besides them you can easily add some boiled or baked meat or mushrooms. During summer, no matter how much we desire simply we can …
Yogurt Diet

Yogurt Diet – Fast and Healthy

In a sea of diets that today can be found at magazines or the Internet, there is no single one who is perfect and healthy and which guarantees you the desired results. The word , …