Daily Archives: May 3, 2014

Basil – The Mystic Herb

Basil is most known herb that is used as a spice in the cuisine, but its benefits go far beyond it. For hundreds of years it has been used in many cultures as a spice and in the alternative treatments as a headache medicine.

Here’s how you can use this spicy herb in your everyday life.

Hormones Regulation Diet

Estrogen and progesterone are female sex hormones that are secreted by the ovaries and are mainly responsible for female sexual characteristics.
However, the primary purpose of these hormones is the sex function, which is used for reproduction. The level of these hormones varies at different stages of life, and with the aging, their production decreases.
Disturbance of their level may occur for several reasons such as pregnancy, PMS and many other diseases. That’s why they need to be compensated in other ways, primarily food.