Always remember that in the fight against cellulite and unwanted pounds, you need to permanently change your eating habits.

 

Fresh vegetables contain more vitamin C than some fruits, and because this vitamin plays a major role in strengthening the connective tissue, the best you can do to smooth thighs and butt is try daily to consume these top 3 vegetables that kill cellulite:

1. Sweet potato

Fresh Sweet Potato against Cellulite

It contains potassium, vitamin C and E and respectively beta carotene. Excellent antioxidant that improves blood circulation and eliminate toxins – the two major things you need when you want to remove cellulite.

2. Broccoli

Broccoli against Cellulite

Contains alpha lipoic acid which helps to strengthen the collagen. In addition, broccoli is an excellent source of vitamin C and fiber food. Calcium is the third reason that makes them a great fighter against cellulite.

3. Sprouts

Sprouts against Cellulite

This small, leafy vegetable that resembles a miniature cabbage is full of vitamin C and can be consumed fresh or steam boiled. In addition, it contains substances that improve the level of collagen in the body.