Have you ever wonder how to lose weight fast but you were left stuck with your kitchen all messed up and full of strange aromas all around your house?
Here`s one healthy and proven 3 day diet, which will definitely make you lose weight in a pretty fast way.
Due to the large number of nutrients, honey is recommended for daily consumption. Therefore, nutritionists advise you to lose weight with its help.
Try to get one with a good quality and start following this diet. In just 3 days you will surely lose about 2 pounds in a pure healthy way, without starvation.
Day 1
Breakfast: 2 soft boiled egg yolks with a tablespoon of honey. During the meal drink some lemon tea or coffee without sugar.
Lunch: 100g cheese, 50g cooked broccoli, 50g cooked carrots and 50g cooked cauliflower. Mix all in a blender and make a creamy paste. Drink one more cup of tea with 1 tablespoon of honey.
Dinner: A cup of light vegetable soup, a piece of whole-grain bread and one apple, pear or orange.
Before going to bed, drink a cup of tea with lemon.
Day 2
Day 2Breakfast: Same as the first day
Lunch: Make a cream from 1 soft boiled egg, a tablespoon of honey and 100g young cheese. With the meal again, drink one cup of tea or coffee.
Dinner: 150g fish or chicken filet, a small bowl of vegetable salad and lemon tea.
Day 3
Breakfast: Just like the first day + 1 apple
Lunch: 50g cheese, a piece of rye bread and a bowl of fresh vegetables with lemon juice.
Dinner: 300g cooked vegetables, 1 soft boiled egg and a cup of tea with 1 tablespoon of honey.
