For many people (me included), the first thing the goes through their mind is – COFFEE. It is drunk very often by the vast of majority, so it’s not bad to know a few things that can help us make this (not) required beverage healthier. Use organic coffee Coffee, unfortunately, is one of the crops that are most treated with chemicals. […]
Read moreWith a lack of healthy breakfast ideas, we live a life full of unhealthy foods and drinks that influence really bad on our health state. Seeking for better nutrition, people are constantly searching and trying different types of alternatives so they can somehow gain back the true healing powers of our mother nature. Nutrition that is great source of vitamins, […]
Read moreCayenne pepper is a type of chili that been found to have several good properties It increases the metabolic rate, dissolves mucus, and is generally good for the digestion; it cleanses the body of toxins, is bactericidal, lowers the blood pressure, is effective against cardiovascular disease and cancer, and thins the blood. It is good for angina sufferers. Cayenne pepper […]
Read moreYou can grow the Japanese fungus Kombucha by yourself and you will feel its benefits after you start consuming it. The cultivation is very simple and the consumption of Kombucha tea is of great importance for sick and healthy people, and Kombucha is also a versatile cure. Cultivation of the Kombucha: From your friend, relative or acquaintance get the fungus […]
Read moreThere are various detox smoothie recipes available out there that promise many wonders but the real question is do they really work? Many companies offer different types of fitness and weight loss programs, certain diets and miracle potions. And then, you end up disappointеd with quite little results and enormous spending’s of cash. Buy taking these detox smoothie drinks you can be definitely […]
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Fighting the heat these periods is one of our main daily priority. Definitely. Having one of these sweet refreshment bombs by your side will surely come in hand when you`ll start feeling weaken. Preparation: 1. Clean the melon from its seeds and slice it in small dices. 2. Add the strips of melon, the milk, the yogurt, and ice into a blender and pureé until […]
Read moreA completely natural solution for increasing the volume of breast milk during the breastfeeding period. It also improves the quality of the breast milk and helps reduce the cramps in the baby’s belly. What you need: 100g. (or 3.52oz) from each of one of these: Wild thyme Sweet fennel fruit Basil Caraway Fenugreek (Greek seeds) Preparation: Mix all these ingredients […]
Read morem4s0n501 Bulletproof coffee (or simply coffee with a butter) in the morning is one of the latest trend`s sweeping over the world. This combination is supposed to contribute to our greater productivity and creativity in the early morning and during the whole day ahead.
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