The regular inhalation of menthol can reduce hunger and calorie intake, according to many researchers. A research made by Wheeling Jesuit University included volunteers to whom was given to smell the scent of mint every 2 hours for 5 days. At the end of the study they felt significantly less hunger, and during the five days period, they`ve intake 3,500 calories less than […]
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The Plantago herbs were used by people since ancient times. With over 200 of species included, they can be found in almost every yard hidden among other herbs, in meadows and forests with no trees. For its growth, they do not require any special conditions. All the water they need, are getting it from the rain. These are the two major ones among the […]
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The Aloe Vera or ‘The Queen of herbs’ as many call it, in the alternative medicine has been used since the ancient times. It is mostly used for skin care products preparation.
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Nettles since always has been used as food and medicine. Even the ancient Egyptians cultivated and used it as a vegetable and the ancient Greeks used it as a fresh herb for massage, against rheumatic pain.
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You’ve already heard about ginger and probably had seen it in supermarkets shelves among other spices. But what most people do not know is that this plant, besides used as addition to the diet, for centuries was also used as remedy for beautification.
Read moreBasil is most known herb that is used as a spice in the cuisine, but its benefits go far beyond it. For hundreds of years it has been used in many cultures as a spice and in the alternative treatments as a headache medicine. Here’s how you can use this spicy herb in your everyday life. Basil Pesto The most popular […]
Read moreEchinacea herb contains a complex mixture of compounds which possess antimicrobial properties, while simultaneously stimulating the immune system. That is an excellent natural choice for the prevention and treatment of inflammation of the airways, typical for the cold winter season.
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