Instead of drinking headache pills, you may try some of these pure natural headache remedies that will surely help you fight against it.
Here we will reveal to you an very effective natural way against the most common types of headaches.
What is the most important for you to know is the type of headache you are experiencing so you will be able to include the proper treatment.
This is one of the most common type of headache. When occurs, we get a feeling like our head is being compressed. It is caused by the muscle contraction, that are covering the skull area and the pain varies from one to the other ear, across the front of the head. It occurs most often due to stress and lack of sleep.
1) The oil of mint
Rub some mint oil along the edge of the hairline. It will create a cooling sensation and will relax the muscles in the head and neck. Look for this oil in any of the pharmacies.
2) Ginger tea
Get fresh ginger and mash 2-3 centimeters of its root and then put it into a boiling water. 10 times stronger than Aspirin, this tea soothes inflammation at lightning speeds.
– (b.t.w. you might want to check this astonishing Ginger Ale Drink) –
The headache pain appears in a form as a stitch in the head, because the pain is
concentrated in one point. Runny nose and fever are usually the most common symptoms during this type of headache and that is why often referred to as histamine headache. Cluster headaches are the most common in the winter due to the frequent temperature changes.
The active ingredient of these creams is cayenne pepper. Apply a small amount of this cream in the nostril which is on the same side of the head where the pain is active. The cream works by blocking the nerve signals for pain. This effective remedy can also be purchased in the pharmacies.
During a migraine attack, head pain occurs most often on one side of the head. Migraine is a hereditary and is three times more frequent in women rather than men. Experts believe that migraines are caused by nerve signals which the brain misinterpreted as signals for pain.
During some clinic trials, it was found that the flower plant chrysanthemum effectively cures headaches. Also reduces inflammation which put pressure on the nerves and helps prevent migraines.
2) Acupressure massage (The HAKU Point)
This ancient Chinese method of treatment involves applying pressure to certain points of the body in order to alleviate the pain. Massage gently with one hand the region between the thumb and forefinger of the other hand three to five minutes, and then do it on the other hand too. (I’ve tested this and believe me, it really works :))
Knowing some of these natural headache remedies is a must for almost every single one of us. That’s why we should always try to turn to the nature when these painful situation occur.
Having some other natural headache remedy which you already practice? Then live it in the comments bellow and be sure to subscribe to our newsletter so you will never miss our fresh natural articles. Stay well.