There are many ways showing you how to lose belly fat that promise big success. But today we are giving you one quite different method to achieve this.
Nutrition is very important if you want to reduce fats in your body. Good nutrition will help you and surely teach you how to lose belly fat, making you feel much better.
You will have more energy and you will be healthier.
Combination of plant based food will help you achieve excellent results. It means you should consume food that is rich source of: vitamins, minerals, fiber and proteins.
Fruits and vegetables are great source of these nutrients and if you add nuts and seeds the results will be remarkable.
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-Avocado-banana smoothie
1 large avocado
1 banana
½ lemon
¼ cup walnuts
Glass of water
Put these ingredients into blender and you will get this incredible smoothie.
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-Banana-Tangerine smoothie
1 banana
2 tangerines
Handful of spinach
Glass of green tea
Put these ingredients into blender and blend it.
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-Banana-strawberries smoothie
1 banana
1 cup strawberries
¼ cup hazelnuts- crushed
Glass of water
Put these ingredients into blender and you will get this great smoothie.
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-Blueberries-tangerines smoothie
½ cup blueberries
2 tangerines
¼ cup hazelnuts- crushed
Glass of water
Put these ingredients into blender and get this tasty smoothie.
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-Raspberries-kiwi smoothie
1 cup raspberries
1 kiwi
2 tsp flax seeds
Glass of water
Put these ingredients into blender and get incredible smoothie.
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-Strawberries- blackberries smoothie
1 cup blackberries
½ cup strawberries
¼ cup almonds- crushed
Glass of water
Put these ingredients into blender and get this irresistible smoothie.
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-Strawberries-lemon smoothie
1 cup strawberries
1 lemon
¼ hazelnuts- crushed
Glass of water
Put these ingredients into blender and get this excellent smoothie.
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wow I love the recipes
Great smoothies! Can not wail till tomorrow!