Tag: healthy fats

Food Pyramid

The Food Pyramid of Longevity

This is the healthy food pyramid made by experts in nutrition from the Harvard School of Public Health. The pyramid is based on the best scientific evidence available for the relationship of nutrition and health. This …
Clogged Arteries

Clogged Arteries (Arteriosclerosis) – Natural Treatment

Clogged Arteries or Arteriosclerosis refers to thickening of artery walls. Lately, this disease is becoming more frequent, which contributes to an increase in the death rate in the elderly population. Arteriosclerosis is usually accompanied by …