proper nutrition Archive

Try to avoid as many as possible the usage of medication (in consultation with your doctor of course), or at least lower their intake. Otherwise you will create a habit and addiction, and sleep and relaxation will become more worse and unnatural. …

Stimulants such as alcohol and caffeine contribute to the occurrence of arrhythmias. Arrhythmias are abnormalities in the speed and rhythm of the heart beat, and besides medical treatment and diet, the use of supplements and lifestyle play an important role in the …

There are numerous reasons, causing the  development of stretch marks, which for whatever reason they were incurred, represent persistent enemy of beauty and appearance of the skin in huge numbers at women and girls, including men also.