Tag: zinc

Healthy Brain Food

Top 10 Brain Food We Must Consume

Which type of brain food we consume everyday, plays a key role in determining the health of our brain. There are foods that if included in our diet, truly optimize the function and operation of …
Cinnamon Health Benefits

Major Cinnamon Health Benefits in our Daily Life

When speaking of cinnamon health benefits, the first thing we should mention are the main 3 types of essential oils contained in its bark (cinnamyl acetate, cinnamaldehyde, and cinnamyl alcohol). The presence of these essential oils …
All Zinc Health Benefits

All Zinc Health Benefits in Our Daily Life

Speaking of the zinc health benefits and its part in our everyday food consumption, leads us to the point where we must make a very important selection of the foods we eat. We should note that zinc …