The carrot juice is one of the most popular low-calorie juice.
It is rich with vitamins and minerals, it has a pleasant taste and has numerous health benefits.

Improves eyesight
Carrots contain beta-carotene and lutein, ingredients that are found in the retina. It is known that these two ingredients affect the good vision, but also protect against eye problems such as glaucoma. Also, help`s with the so-called  night blindness.

Strengthens the immune system
The juice from carrot`s is rich in a variety of nutritious ingredients and antioxidants that strengthen the immune system.

Regulates the level of sugar in the blood
The carrot juice contains a high percentage of carotenoids, compounds that are believed to act in balancing blood sugar levels.

Beneficial for the skin  
Carrot is rich with vitamins A and C which help in nurturing the skin, preventing dryness and has beneficial act in cases of psoriasis and blemishes on the skin. In addition, antioxidants from carrots slow down the aging process and help in the production of collagen, which is responsible for skin elasticity.

Improves digestion
If you drink carrot juice 20 minutes before meals, it will stimulate the production of digestive juices, which facilitates digestion. Also, carrot juice contains soluble fiber, which also improves digestion.